Prenatal Class FAQ
In light of the Coronavirus, it is now more important than ever that mamas-to-be get proper and reliable information about what to expect and how to best prepare.
Are you expecting in 2020? Here are some common questions expecting Mamas have about Prenatal classes:⠀
Who should take a Prenatal Class?
Everyone, whether it’s your first time or your second, it’s a great way to decrease your anxiety and help you prepare for the arrival of your baby.
When should you take a Prenatal Class?
After 24 weeks is a good time and before 36 weeks. This way you are far enough along, but not too close to your due date, to give you enough time to digest the information and prepare.
Why should you take a Prenatal Class?
To give you all the information you need to make an informed decision. As a LDR RN, I saw so many Mamas very anxious because they weren't informed ahead of time about what could happen. They felt like they had to make a quick decision and didn't feel as though they had enough time to process it all. ⠀
To know what to expect, to understand what different terms mean and what your pain management options are.
To decrease your anxiety. Studies show that Mamas who take a Prenatal class have significantly lower anxiety.⠀ ⠀
What information is covered?
I cover everything from:
- common tests at the end of your pregnancy
- packing list
- exercise and nutrition in pregnancy
- how to cope with nausea and vomiting
- signs of labour
- how your body prepares for labour
- when to go into the hospital
- how your partner can best support you in labour
- coping mechanisms in labour
- pain medication options
- what happens when you get to the hospital
- what does induction mean
- explaining the different ways to deliver a baby
- what to expect if you’re having a c-section
- breastfeeding
- basics like diaper changing, bathing, and safe swaddling
- postpartum care of Mama and baby
- car seat safety
I'm having a home birth, isn't a Prenatal Class a waste of time?
It isn't a waste of time because the truth is that although you are planning for a home birth, complications may arise, making so that you have to deliver in a hospital. This way you know what to expect, in case you end up having to go to the hospital.⠀
I’m going to have a scheduled c-section, should I still take a prenatal class?
Yes, because I include information about c-sections and I feel that it helps decrease your anxiety and helps you prepare for what to expect.
I TAKE THE STRESS OUT OF TRYING TO FIGURE OUT WHAT ALL THE MEDICAL JARGON MEANS.
Birth is like riding a wave. Just when you feel like you’ve got a handle on the contractions, another, stronger one comes along. The best way to handle it is by going with the flow, knowing what your options are and being open to whatever will happen.
The benefit of my prenatal classes is that I address your concerns and questions, and cater the information to best support you, your partner and your pregnancy. Your baby has already decided how he/she is going to make their entrance into the world and the best thing you can do is to be informed. Couples that take my class feel prepared, less anxious and supported. They have the information they need in order to make informed decisions.
Good luck, Mamas!
- Agnes (MamaBear)
