Mamas, did you know...⠀

  • Every year, 35,000 cardiac arrests occur in Canada.
  • Choking is the 4th leading cause of unintentional death in children under the age of 5.⠀
  • Choking is responsible for almost 40% of unintentional injuries in infants under the age of one.⠀
  • The most common cause of nonfatal choking in young children is food.⠀
  • Other choking hazards are toys and household items.
  • Survival rates double if someone performs CPR and uses an automated external defibrillator (AED).

There's no time like the present to learn what to do in case there is a medical emergency in your family. This is a great way to get your entire family, including your older kids, involved in learning CPR. This can also count towards their educational hours for the week 👍

I am an RN and a certified Heart & Stroke instructor. The class is about 45-60 mins and I will cover information about CPR & choking for baby, child and adult along with how to use an AED. I will also send you a PDF of the information covered in the class.

It is $20/person and $10 of each sign up will go towards supporting Mamas for Mamas Vancouver. My goal is to raise at least $1000 between my 3 dates and help support families in need 💙

Once registered, I will send you a link to the class. All you will need is a stuffed animal to practice on.


  • April 18 10-11am
  • May 2 10-11am
  • May 23 10-11am

To register, click here.

Good luck, Mamas!

- Agnes (MamaBear)

About Agnes Mayer

Hi, I'm Agnes Mayer, owner of MamaBear Holistic Care. I am a Mama, wife, and RN with over 13 years of experience working in labour and delivery. I use my experience to support Mamas in whatever part of motherhood they find themselves in, whether they are newly pregnant or they have a toddler in need of sleep support. My goal is to guide you through motherhood and make it as easy of a transition as possible.

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