Does this sound familiar? She wanted to sleep, she just didn't know how.

Babies need to learn how to sleep.

Some learn more quickly than others, but every baby/child needs to be taught the skills to help them fall asleep without needing to cuddle with you, breast/bottle feed or co-sleep.⠀

The biggest challenge Mamas face is how to teach their baby to sleep. The key is consistency and teaching them boundaries.⠀

When I work with Mamas, I assess/discuss:

  • Baby's sleep cues
  • Ideal awake window for their age
  • Their feeds (breast and bottle)
  • Are they using a sleep prop to help them sleep and stay asleep⠀
  • Their sleep environment
  • Support Mamas the entire time

It is possible to teach them in a very gentle manner that respects their temperament and personality. We work together to teach them the skills, and more importantly I support you Mamas so that you don't feel so alone ❤️ These skills will serve them for the rest of their lives.⠀

The more support you have, the more successful you will be 💙 ⠀

Good luck, Mamas!

- Agnes (MamaBear)

About Agnes Mayer

Hi, I'm Agnes Mayer, owner of MamaBear Holistic Care. I am a Mama, wife, and RN with over 13 years of experience working in labour and delivery. I use my experience to support Mamas in whatever part of motherhood they find themselves in, whether they are newly pregnant or they have a toddler in need of sleep support. My goal is to guide you through motherhood and make it as easy of a transition as possible.

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