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daylight savings

Sleep tips to cope with Daylight savings

The dreaded day is near… Sunday March 8 is Daylight Savings!!! Any time you lose sleep is not good, especially when it involves your child losing sleep. I’ve got a tip to help your little one adjust. You can start this today or you can start his on Sunday. It’s totally up to you. Start…

Pink Shirt Day

Pink Shirt Day

Today is Pink Shirt Day đź’— The message is simple: be kind to one another đź’— It shouldn’t matter how the other person dresses, their sexuality, skin colour, or religion. What matters is what’s in their heart and how they treat others. Our son has had his fair share of bullying because he doesn’t dress…

Baby sleep

Why we need to stop normalizing bad sleep habits in our children!

Let’s talk about sleep! Sleep is one of the biggest struggles new parents face. As a new Mama, I didn’t know that I had to teach my son to sleep. I just thought that once he was tired, he would fall asleep and stay asleep for as long as he needed to.â € Ha, boy was…

Giveaway

Valentine’s Day Giveaway

Happy Monday, Mamas.   I’m so excited to be giving away over $130 of gorgeous Stella & Dot jewelry. I’m giving away a 4 piece earring sets, along with a reversible bracelet with the charm “believe”. To enter, follow the Rafflecopter instructions below. Giveaway runs until Feb 14, midnight PST. Winner will be contacted via…

travel tips

Sleep Tips when travelling with your kids

Many of us are travelling during the holidays and it can disrupt your baby’s/child’s sleep and their routine. Here are 10 tips to help your baby/child stay on track: 1 Continue with your bedtime routine Consistency will help make bedtime on vacation easier. 2 Keep their sleep space dark, as dark as it is a…

healthy

5 tips to keeping you mentally and physically healthy this Christmas

Staying healthy over the holidays can be hard, both physically and mentally. All that good eating and being sedentary can take a toll on our bodies and being with family can very much affect our mental wellbeing. Here are my 5 tips to keep you physically and mentally healthy this Christmas: 1 Go for walks…

daylight savings

The only tip you need to help your kids adjust to the fall time change

Let’s talk about the dreaded time change! Daylight savings is coming to end on Nov 3. And for us Mamas, it doesn’t mean an extra hour of sleep, it means an extra hour of parenting, and what’s worse, it means being up an extra hour earlier!!!! If your little one normally wakes at 7, that…

Car Seat

4 Tips for Choosing the Best Car Seat

It can be overwhelming to choose the perfect car seat. Did you know that in Canada there are about 176 different types of car seats? I see it all the time on different Mom’s groups, Mamas asking about which car seat is the safest. In Canada there is no “safest car seat”. All car seats…

Newborn sleep

Newborn Day & Night Confusion

Does your newborn like to party during the night and sleep during the day? It is very common for a newborn to have their day and night confused. Why? When they were growing inside of you, they slept whenever they wanted to. They didn’t have to go by anyone else’s schedule. There were no days…