PRENATAL CLASSES

My prenatal classes are perfect for first time parents looking for accurate information about what to expect and how to best prepare. With over 13 years of experience working with families in labour & delivery I strive to ease your anxiety and help you feel prepared for baby's arrival.

Prenatal Class

MAMABEAR TRUTH:

Birth is like riding a wave. Just when you feel like you’ve got a handle on the contractions, another, stronger one comes along. The best way to handle it is by going with the flow, knowing what your options are and being open to whatever will happen.

I take the stress out of trying to figure out what all the medical jargon means.

The benefit of my prenatal classes is that I address your concerns and questions, and cater the information to best support you, your partner and your pregnancy. Your baby has already decided how he/she is going to make their entrance into the world and the best thing you can do is to be informed. Couples that take my class feel prepared, less anxious and supported. They have the information they need in order to make informed decisions.

My prenatal classes include the following information: signs of labour, how your body prepares for labour, when to go into the hospital, how your partner can best support you, coping mechanisms, pain medication options, what happens when you go to the hospital, what is an induction, explaining the different ways to deliver, what to expect if you’re having a c-section, breastfeeding, basics like diaper changing, bathing, and safe swaddling, and postpartum care of Mama and baby.

Which prenatal class is the best option for me?

Select one of my prenatal support options below, or package this together with one of my postpartum support services listed below. Looking for complete support? Be sure to check out the MamaBear Support Packages.

tricities prenatal classThis 4.5 hour prenatal class includes:

  • Email support until your baby arrives
  • Ebook of material covered
  • Packing List
  • Breastfeeding Ebook
  • Car Seat safety

The class is located at Optimum Family Chiropractic in Suter Brook.
7-121 Brew St. Port Moody

Investment: $175/couple +tax

Upcoming dates

January 14; 10am-2:30pm

February 11; 10am-2:30pm

March 10; 10am-2:30pm

April 14; 10am-2:30pm

May 26; 10am-2:30pm

June 9; 10am-2:30pm

BOOK NOW

This 4.5 hour private in-home class is perfect for the couple that needs the class to work around their busy schedules. It includes:

  • Email support until your baby arrives
  • Ebook of material covered
  • Packing List
  • Newborn/Breastfeeding Ebook
  • Car Seat safety

Investment: $275 +tax

BOOK NOW

This 2 hour in-home shortened class is perfect for the couple needing a little refresher on what to expect. It includes:

  • Email support until your baby arrives
  • Ebook of material covered
  • Packing List
  • Newborn/Breastfeeding Ebook
  • Car Seat safety

Investment: $175 +tax

BOOK NOW

Frequently Asked Questions About My Prenatal Classes